JEAN-FRANCOIS ROSS 22:37 row

4,038

Meters

22:37.6

Time

2:48.1

Pace

207

Calories

Average Watts74
Calories Per Hour553
Stroke Rate26
Stroke Count591
Drag Factor185

March 13, 2026 06:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:37.6 4,038 2:48.1 74 553 207 26
5:00.0 793 3:09.1 52 477 39 26
10:00.0 867 2:53.0 68 532 44 26
15:00.0 917 2:43.5 80 575 47 26
20:00.0 977 2:33.5 97 632 52 27
22:37.6 485 2:42.4 82 580 25 25

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Workout Graph

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