JEAN-FRANCOIS ROSS 20:05 row
3,330
Meters
20:05.8
Time
3:01.0
Pace
167
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 181 |
January 05, 2026 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.8 | 3,330 | 3:01.0 | 59 | 502 | 167 | 26 |
| 5:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 27 |
| 10:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 26 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 26 |
| 20:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 26 |
| 20:05.7 | 7 | 6:47.1 | 5 | 317 | 0 | 0 |
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Workout Graph
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