Stephan Jansen van Rensburg 5:49 row
1,017
Meters
5:49.2
Time
2:51.6
Pace
54
Calories
123
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 18 |
| Stroke Count | 107 |
| Drag Factor | 111 |
June 09, 2026 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:49.2 | 1,017 | 2:51.6 | 69 | 556 | 54 | 18 | 123 |
| 5:00.0 | 873 | 2:51.8 | 69 | 552 | 46 | 18 | 127 |
| 5:49.2 | 145 | 2:49.6 | 72 | 585 | 8 | 18 | 119 |
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Workout Graph
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