Stephan Jansen van Rensburg 2:57 row
610
Meters
2:57.1
Time
2:25.1
Pace
35
Calories
109
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 112 |
June 09, 2026 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:57.1 | 610 | 2:25.1 | 114 | 711 | 35 | 20 | 109 |
| 2:57.1 | 611 | 2:24.9 | 115 | 711 | 35 | 20 | 109 |
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Workout Graph
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