neunggyun lee 0:45 row
119
Meters
0:45.3
Time
3:10.3
Pace
6
Calories
110
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 21 |
| Stroke Count | 12 |
| Drag Factor | 110 |
August 31, 2026 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:45.3 | 119 | 3:10.3 | 51 | 476 | 6 | 21 | 110 |
| 0:45.3 | 120 | 3:08.7 | 52 | 476 | 6 | 21 | 110 |
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Workout Graph
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