neunggyun lee 30:00 row
5,051
Meters
30:00.0
Time
2:58.1
Pace
266
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 84 |
March 14, 2026 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,051 | 2:58.1 | 62 | 512 | 266 | 20 |
| 6:00.0 | 1,157 | 2:35.5 | 93 | 619 | 62 | 22 |
| 12:00.0 | 1,150 | 2:36.5 | 91 | 614 | 61 | 23 |
| 18:00.0 | 967 | 3:06.1 | 54 | 486 | 51 | 19 |
| 24:00.0 | 981 | 3:03.4 | 57 | 494 | 50 | 20 |
| 30:00.0 | 797 | 3:45.8 | 30 | 404 | 42 | 16 |
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Workout Graph
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