Neil Williams 52:09 row
12,336
Meters
52:09.2
Time
2:06.8
Pace
769
Calories
137
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 1093 |
| Drag Factor | 137 |
August 07, 2024 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:09.2 | 12,336 | 2:06.8 | 172 | 890 | 769 | 21 | 137 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 21 | 129 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 21 | 137 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 21 | 141 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 21 | 135 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 21 | 133 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 21 | 139 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 21 | 139 |
| 40:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 22 | 146 |
| 45:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 21 | 143 |
| 50:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 21 | 138 |
| 52:09.2 | 482 | 2:14.0 | 145 | 800 | 28 | 20 | 137 |
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