Neil Williams 46:49 row
10,607
Meters
46:49.9
Time
2:12.4
Pace
634
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 869 |
| Drag Factor | 137 |
June 14, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:49.9 | 10,607 | 2:12.4 | 151 | 818 | 634 | 18 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 20 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 18 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 18 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 19 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 19 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 19 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 18 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 18 |
| 45:00.0 | 1,132 | 2:12.5 | 150 | 817 | 67 | 18 |
| 46:49.9 | 411 | 2:13.6 | 146 | 804 | 24 | 18 |
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Workout Graph
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