Neil Williams 35:07 row
8,445
Meters
35:07.0
Time
2:04.7
Pace
535
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 949 |
March 04, 2023 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:07.0 | 8,445 | 2:04.7 | 180 | 920 | 535 | 26 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 27 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 26 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 27 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 27 |
| 25:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 27 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 27 |
| 35:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 27 |
| 35:07.0 | 24 | 2:25.8 | 113 | 688 | 1 | 9 |
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Workout Graph
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