Neil Williams 10000m row
10,000
Meters
41:26.6
Time
2:04.3
Pace
637
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 1003 |
| Drag Factor | 128 |
January 31, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:26.6 | 10,000 | 2:04.3 | 182 | 922 | 637 | 24 |
| 8:19.6 | 2,000 | 2:04.9 | 180 | 915 | 127 | 23 |
| 8:18.0 | 4,000 | 2:04.5 | 181 | 918 | 127 | 23 |
| 8:14.3 | 6,000 | 2:03.5 | 185 | 932 | 128 | 24 |
| 8:18.7 | 8,000 | 2:04.6 | 181 | 916 | 127 | 25 |
| 8:16.0 | 10,000 | 2:04.0 | 184 | 929 | 128 | 26 |
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Workout Graph
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