Neil Williams 52:05 row
12,026
Meters
52:05.4
Time
2:09.9
Pace
733
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 1217 |
| Drag Factor | 137 |
October 20, 2026 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:05.4 | 12,026 | 2:09.9 | 160 | 844 | 733 | 23 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 22 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 23 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 23 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 22 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 24 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 25 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 24 |
| 40:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 25 |
| 45:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 25 |
| 50:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 23 |
| 52:05.4 | 443 | 2:21.5 | 123 | 717 | 25 | 22 |
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Workout Graph
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