Neil Williams 43:06 row
10,017
Meters
43:06.1
Time
2:09.0
Pace
614
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 1041 |
| Drag Factor | 134 |
August 01, 2026 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:06.1 | 10,017 | 2:09.0 | 163 | 854 | 614 | 23 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 24 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 25 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 25 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 25 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 25 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 804 | 67 | 23 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 23 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 23 |
| 43:06.1 | 686 | 2:15.6 | 140 | 773 | 40 | 22 |
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Workout Graph
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