Neil Williams 1:00:25 row
14,016
Meters
1:00:25.1
Time
2:09.3
Pace
860
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 1501 |
| Drag Factor | 133 |
June 08, 2026 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:25.1 | 14,016 | 2:09.3 | 162 | 854 | 860 | 24 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 24 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 26 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 26 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 27 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 25 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 24 |
| 35:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 25 |
| 40:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 25 |
| 45:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 26 |
| 50:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 25 |
| 55:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 23 |
| 1:00:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 23 |
| 1:00:25.1 | 68 | 3:04.5 | 56 | 430 | 3 | 20 |
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Workout Graph
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