Neil Williams 2:22 row
570
Meters
2:22.6
Time
2:05.0
Pace
36
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 134 |
June 08, 2026 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:22.6 | 570 | 2:05.0 | 179 | 908 | 36 | 23 |
| 2:22.6 | 570 | 2:05.0 | 179 | 908 | 36 | 23 |
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Workout Graph
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