Neil Williams 5:22 row
1,206
Meters
5:22.0
Time
2:13.4
Pace
71
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 132 |
June 05, 2026 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:22.0 | 1,206 | 2:13.4 | 147 | 793 | 71 | 23 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 24 |
| 5:22.0 | 70 | 2:37.1 | 90 | 490 | 3 | 16 |
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Workout Graph
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