Neil Williams 35:05 row
8,423
Meters
35:05.5
Time
2:04.9
Pace
532
Calories
144
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 852 |
| Drag Factor | 139 |
April 25, 2026 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:05.5 | 8,423 | 2:04.9 | 179 | 916 | 532 | 24 | 144 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 24 | 131 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 25 | 138 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 24 | 143 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 24 | 149 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 25 | 152 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 77 | 25 | 154 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 24 | 143 |
| 35:05.5 | 12 | 3:49.1 | 29 | 400 | 0 | 0 | 142 |
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Workout Graph
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