Neil Williams 51:04 row

12,149

Meters

51:04.6

Time

2:06.1

Pace

761

Calories

145

Heart Rate

Average Watts174
Calories Per Hour900
Stroke Rate22
Stroke Count1127
Drag Factor140

March 09, 2026 18:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:04.6 12,149 2:06.1 174 900 761 22 145
5:00.0 1,181 2:07.0 171 887 73 22 135
10:00.0 1,172 2:07.9 167 874 72 22 150
15:00.0 1,186 2:06.4 173 895 74 22 146
20:00.0 1,183 2:06.7 172 890 74 22 135
25:00.0 1,191 2:05.9 175 902 75 23 141
30:00.0 1,193 2:05.7 176 906 75 23 140
35:00.0 1,198 2:05.2 178 913 76 23 148
40:00.0 1,193 2:05.7 176 906 75 22 149
45:00.0 1,199 2:05.1 179 915 76 22 151
50:00.0 1,200 2:05.0 179 916 76 21 155
51:04.6 253 2:07.6 168 878 15 20 154

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Workout Graph

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