Zachary Ledyard 10:49 row
2,478
Meters
10:49.6
Time
2:11.0
Pace
150
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 283 |
| Drag Factor | 130 |
February 01, 2024 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:49.6 | 2,478 | 2:11.0 | 155 | 831 | 150 | 25 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 28 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 26 |
| 10:49.6 | 157 | 2:37.9 | 89 | 580 | 8 | 21 |
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Workout Graph
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