Zachary Ledyard 10000m row

10,000

Meters

50:24.7

Time

2:31.2

Pace

573

Calories

123

Heart Rate

Average Watts101
Calories Per Hour681
Stroke Rate21
Stroke Count1086
Drag Factor122

May 14, 2026 17:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Watt-mins Cal/Hr Cal S/M
50:24.7 10,000 2:31.2 101 681 573 21 123
9:20.5 2,000 2:20.1 127 751 117 22 127
9:10.8 4,000 2:17.7 134 764 117 23 131
9:38.8 6,000 2:24.7 116 727 117 22 132
11:39.8 8,000 2:54.9 65 571 111 19 113
10:34.8 10,000 2:38.7 88 629 111 22 116

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Workout Graph

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