Zachary Ledyard 10000m row

10,000

Meters

47:18.6

Time

2:21.9

Pace

578

Calories

131

Heart Rate

Average Watts122
Calories Per Hour733
Stroke Rate21
Stroke Count1015
Drag Factor121

May 13, 2026 17:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Watt-mins Cal/Hr Cal S/M
47:18.6 10,000 2:21.9 122 733 578 21 131
9:20.0 2,000 2:20.0 128 758 118 21 130
9:31.5 4,000 2:22.8 120 724 115 21 135
9:27.1 6,000 2:21.7 123 730 115 22 126
9:36.6 8,000 2:24.1 117 711 114 22 131
9:23.3 10,000 2:20.8 125 741 116 22 133

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Workout Graph

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