Zachary Ledyard 10000m row

10,000

Meters

47:45.9

Time

2:23.2

Pace

581

Calories

131

Heart Rate

Average Watts119
Calories Per Hour729
Stroke Rate21
Stroke Count7197
Drag Factor122

May 12, 2026 17:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Watt-mins Cal/Hr Cal S/M
47:45.9 10,000 2:23.2 119 729 581 21 131
8:58.9 2,000 2:14.7 143 170226 25482 22 132
1:04:00.0 4,000 16:00.0 0 544 581 0
8:58.9 6,000 2:14.7 143 801 120 22 132
9:47.0 8,000 2:26.7 111 742 121 21 129
9:35.9 10,000 2:23.9 117 706 113 22 131

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Workout Graph

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