Zachary Ledyard 10000m row

10,000

Meters

49:58.5

Time

2:29.9

Pace

567

Calories

124

Heart Rate

Average Watts104
Calories Per Hour680
Stroke Rate20
Stroke Count1033
Drag Factor122

May 10, 2026 16:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:58.5 10,000 2:29.9 104 680 567 20 124
9:31.0 2,000 2:22.7 120 725 115 22 133
11:17.1 4,000 2:49.2 72 600 113 19 123
9:49.1 6,000 2:27.2 110 684 112 21 117
9:46.2 8,000 2:26.5 111 693 113 21 121
9:35.2 10,000 2:23.8 118 713 114 21 130

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.