Zachary Ledyard 10000m row
10,000
Meters
47:45.5
Time
2:23.2
Pace
571
Calories
128
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 1024 |
| Drag Factor | 123 |
May 07, 2026 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:45.5 | 10,000 | 2:23.2 | 119 | 717 | 571 | 21 | 128 |
| 9:13.8 | 2,000 | 2:18.4 | 132 | 760 | 117 | 22 | 130 |
| 9:38.1 | 4,000 | 2:24.5 | 116 | 703 | 113 | 21 | 128 |
| 9:40.8 | 6,000 | 2:25.2 | 114 | 700 | 113 | 21 | 127 |
| 9:39.0 | 8,000 | 2:24.7 | 115 | 708 | 114 | 21 | 129 |
| 9:33.8 | 10,000 | 2:23.4 | 119 | 715 | 114 | 22 | 130 |
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Workout Graph
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