Zachary Ledyard 10000m row
10,000
Meters
47:08.8
Time
2:21.4
Pace
582
Calories
133
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 1019 |
| Drag Factor | 122 |
May 04, 2026 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:08.8 | 10,000 | 2:21.4 | 124 | 740 | 582 | 21 | 133 |
| 9:49.1 | 2,000 | 2:27.2 | 110 | 696 | 114 | 22 | 128 |
| 9:18.8 | 4,000 | 2:19.7 | 128 | 753 | 117 | 21 | 134 |
| 9:15.8 | 6,000 | 2:18.9 | 130 | 764 | 118 | 21 | 131 |
| 9:19.8 | 8,000 | 2:19.9 | 128 | 745 | 116 | 22 | 133 |
| 9:25.4 | 10,000 | 2:21.3 | 124 | 744 | 117 | 22 | 140 |
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Workout Graph
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