Zachary Ledyard 38:19 row
8,058
Meters
38:19.7
Time
2:22.6
Pace
466
Calories
140
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 879 |
| Drag Factor | 129 |
March 28, 2026 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:19.7 | 8,058 | 2:22.6 | 120 | 729 | 466 | 22 | 140 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 828 | 69 | 25 | 157 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 912 | 76 | 26 | 169 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 756 | 63 | 23 | 135 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 22 | 128 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 22 | 138 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 672 | 56 | 22 | 131 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 21 | 135 |
| 38:19.7 | 653 | 2:32.9 | 98 | 648 | 36 | 21 | 127 |
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Workout Graph
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