Zachary Ledyard 10000m row
10,000
Meters
49:13.1
Time
2:27.6
Pace
568
Calories
127
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 985 |
| Drag Factor | 124 |
March 10, 2026 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:13.1 | 10,000 | 2:27.6 | 109 | 674 | 568 | 20 | 127 |
| 9:25.1 | 2,000 | 2:21.2 | 124 | 727 | 118 | 22 | 131 |
| 9:47.3 | 4,000 | 2:26.8 | 111 | 680 | 113 | 21 | 127 |
| 9:55.5 | 6,000 | 2:28.8 | 106 | 665 | 112 | 18 | 128 |
| 10:04.1 | 8,000 | 2:31.0 | 102 | 649 | 113 | 19 | 127 |
| 10:01.0 | 10,000 | 2:30.2 | 103 | 655 | 112 | 21 | 124 |
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Workout Graph
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