Zachary Ledyard 47:08 row
10,021
Meters
47:08.2
Time
2:21.1
Pace
592
Calories
136
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 1027 |
| Drag Factor | 126 |
March 09, 2026 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:08.2 | 10,021 | 2:21.1 | 125 | 753 | 592 | 21 | 136 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 792 | 66 | 22 | 131 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 20 | 127 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 708 | 59 | 22 | 130 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 708 | 59 | 21 | 126 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 708 | 59 | 20 | 132 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 20 | 131 |
| 35:00.0 | 990 | 2:31.5 | 101 | 660 | 55 | 22 | 131 |
| 40:00.0 | 1,072 | 2:19.9 | 128 | 756 | 63 | 22 | 150 |
| 45:00.0 | 1,085 | 2:18.2 | 132 | 804 | 67 | 24 | 131 |
| 47:08.2 | 583 | 1:49.9 | 263 | 1263 | 45 | 30 | 176 |
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Workout Graph
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