Zachary Ledyard 47:17 row
10,016
Meters
47:17.5
Time
2:21.6
Pace
582
Calories
126
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 926 |
| Drag Factor | 127 |
March 05, 2026 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:17.5 | 10,016 | 2:21.6 | 123 | 738 | 582 | 19 | 126 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 768 | 64 | 22 | 118 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 21 | 127 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 756 | 63 | 20 | 127 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 732 | 61 | 19 | 127 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 19 | 126 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 732 | 61 | 20 | 123 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 720 | 60 | 19 | 125 |
| 40:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 18 | 127 |
| 45:00.0 | 1,041 | 2:24.0 | 117 | 720 | 60 | 19 | 132 |
| 47:17.5 | 486 | 2:21.4 | 124 | 759 | 29 | 18 | 135 |
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Workout Graph
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