Zachary Ledyard 17:21 row
4,036
Meters
17:21.6
Time
2:09.0
Pace
254
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 409 |
| Drag Factor | 137 |
January 27, 2026 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:21.6 | 4,036 | 2:09.0 | 163 | 877 | 254 | 23 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 23 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 912 | 76 | 23 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 924 | 77 | 24 |
| 17:21.6 | 585 | 2:01.0 | 197 | 991 | 39 | 25 |
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Workout Graph
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