Zachary Ledyard 500m row
500
Meters
1:40.9
Time
1:40.9
Pace
41
Calories
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1462 |
| Stroke Rate | 33 |
| Stroke Count | 57 |
| Drag Factor | 135 |
January 25, 2026 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40.9 | 500 | 1:40.9 | 341 | 1462 | 41 | 33 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1454 | 8 | 33 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1636 | 9 | 33 |
| 0:20.0 | 300 | 1:40.0 | 350 | 1440 | 8 | 33 |
| 0:20.3 | 400 | 1:41.5 | 335 | 1418 | 8 | 36 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1364 | 8 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.