Zachary Ledyard 20:19 row
5,029
Meters
20:19.1
Time
2:01.2
Pace
338
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 551 |
| Drag Factor | 137 |
January 23, 2026 04:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:19.1 | 5,029 | 2:01.2 | 197 | 998 | 338 | 25 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1020 | 85 | 27 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 972 | 81 | 27 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 996 | 83 | 28 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 1020 | 85 | 28 |
| 20:19.1 | 65 | 2:26.9 | 110 | 753 | 4 | 19 |
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Workout Graph
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