Zachary Ledyard 1250m row
1,250
Meters
4:50.6
Time
1:56.2
Pace
87
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 136 |
January 21, 2026 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.6 | 1,250 | 1:56.2 | 223 | 1077 | 87 | 27 |
| 1:05.9 | 300 | 1:49.8 | 264 | 1201 | 22 | 30 |
| 1:12.6 | 600 | 2:01.0 | 198 | 991 | 20 | 27 |
| 1:11.0 | 900 | 1:58.3 | 211 | 1064 | 21 | 28 |
| 1:09.5 | 1,200 | 1:55.8 | 225 | 1035 | 20 | 28 |
| 0:11.6 | 1,250 | 1:56.0 | 224 | 1241 | 4 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.