Zachary Ledyard 46:46 row
11,127
Meters
46:46.4
Time
2:06.1
Pace
698
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 28 |
| Stroke Count | 1328 |
| Drag Factor | 135 |
January 04, 2026 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:46.4 | 11,127 | 2:06.1 | 175 | 895 | 698 | 28 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 29 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 28 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 28 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 28 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 29 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 28 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 29 |
| 40:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 28 |
| 45:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 29 |
| 46:46.4 | 403 | 2:12.0 | 152 | 812 | 24 | 27 |
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Workout Graph
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