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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Christian Madsen

Log

Date Workout Score Ave Comments Action
04/25/24 10:06 2,542m 1:59.2 View workout
04/23/24 8:58 2,013m 2:13.6 View workout
04/23/24 3x6:00/2:00r 4,543m 1:58.8 View workout
04/23/24 10:00 2,492m 2:00.4 View workout
04/13/24 v1:00/2:00r...5 3,836m 1:57.3 View workout
04/13/24 8:12 2,017m 2:02.1 View workout
04/12/24 12:11.8 3,000m 2:01.9

warm up

 View workout
04/11/24 4:20 1,014m 2:08.2 View workout
04/11/24 v1:00/1:00r...13 3,618m 1:47.7 View workout
04/09/24 4x6:00/2:30r 5,510m 2:10.6 View workout
04/09/24 18:52 4,555m 2:04.3 View workout
04/04/24 2:59 670m 2:13.6 View workout
04/04/24 19:00 4,432m 2:08.6 View workout
04/04/24 6:09 1,522m 2:01.2 View workout
04/02/24 v1:00/1:00r...13 3,558m 1:49.6 View workout
04/02/24 5:59 1,511m 1:58.9 View workout
04/02/24 5:01.7 1,258m 1:59.9 View workout
04/02/24 20:00.0 5,004m 1:59.9 View workout
04/02/24 4:12.4 1,012m 2:04.7 View workout
03/23/24 4:21 1,014m 2:08.9 View workout
03/23/24 7x3:00/2:00r 5,347m 1:57.8 View workout
03/23/24 12:37 3,012m 2:05.7 View workout
03/21/24 8:08 2,017m 2:01.1 View workout
03/07/24 7x4:00/2:00r 6,003m 2:19.9 View workout
03/07/24 12:07 3,018m 2:00.5 View workout