Christian Madsen 4:04 row
1,005
Meters
4:04.8
Time
2:01.7
Pace
65
Calories
144
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 120 |
September 06, 2026 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:04.8 | 1,005 | 2:01.7 | 194 | 955 | 65 | 22 | 144 |
| 4:04.8 | 1,006 | 2:01.6 | 194 | 955 | 65 | 22 | 144 |
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Workout Graph
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