Nicholas Riley 10:06 row
1,667
Meters
10:06.7
Time
3:01.9
Pace
86
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
| Drag Factor | 106 |
May 28, 2026 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.7 | 1,667 | 3:01.9 | 58 | 510 | 86 | 22 |
| 5:00.0 | 861 | 2:54.2 | 66 | 528 | 44 | 23 |
| 10:00.0 | 802 | 3:07.0 | 53 | 492 | 41 | 23 |
| 10:06.7 | 5 | 11:10.0 | 1 | 537 | 1 | 0 |
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Workout Graph
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