Nicholas Riley 3:07 row
738
Meters
3:07.6
Time
2:07.1
Pace
48
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 17 |
| Stroke Count | 53 |
| Drag Factor | 126 |
March 15, 2026 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:07.6 | 738 | 2:07.1 | 170 | 886 | 48 | 17 |
| 3:07.6 | 738 | 2:07.1 | 170 | 886 | 48 | 17 |
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Workout Graph
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