Nicholas Riley 3:57 row
705
Meters
3:57.8
Time
2:48.6
Pace
36
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 19 |
| Stroke Count | 75 |
| Drag Factor | 124 |
March 12, 2026 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.8 | 705 | 2:48.6 | 73 | 551 | 36 | 19 |
| 3:57.8 | 705 | 2:48.6 | 73 | 551 | 36 | 19 |
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Workout Graph
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