Robyn Jensen 4x9:00/5:00r row
7,571
Meters
36:00.0
Time
2:22.6
Pace
431
Calories
| Rest Distance | 1,382 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,953 |
| Overall Time | 56:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 26 |
| Stroke Count | 1142 |
| Drag Factor | 108 |
April 21, 2026 08:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,571 | 2:22.6 | 121 | 714 | 26 | |
| 9:00.0 | 1,889 | 2:22.9 | 120 | 712 | 26 | |
| 9:00.0 | 1,895 | 2:22.4 | 121 | 716 | 26 | |
| 9:00.0 | 1,893 | 2:22.6 | 121 | 715 | 26 | |
| 9:00.0 | 1,895 | 2:22.4 | 121 | 716 | 26 | |
| r1,382 |
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Workout Graph
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