David Cullen 8x250m/1:30r row
2,000
Meters
6:31.0
Time
1:37.7
Pace
169
Calories
| Rest Distance | 187 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,187 |
| Overall Time | 18:31.0 |
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1556 |
| Stroke Rate | 34 |
| Stroke Count | 235 |
| Drag Factor | 128 |
February 03, 2023 08:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.0 | 2,000 | 1:37.7 | 375 | 1556 | 34 | |
| 0:49.5 | 250 | 1:39.0 | 361 | 1527 | 36 | |
| 0:49.5 | 250 | 1:39.0 | 361 | 1527 | 35 | |
| 0:48.7 | 250 | 1:37.4 | 379 | 1552 | 35 | |
| 0:48.8 | 250 | 1:37.6 | 376 | 1549 | 33 | |
| 0:49.0 | 250 | 1:38.0 | 372 | 1542 | 34 | |
| 0:48.9 | 250 | 1:37.8 | 374 | 1546 | 34 | |
| 0:49.1 | 250 | 1:38.2 | 370 | 1539 | 34 | |
| 0:47.6 | 250 | 1:35.2 | 406 | 1663 | 37 | |
| r187 |
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Workout Graph
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