David Cullen 20:00 row
4,830
Meters
20:00.0
Time
2:04.2
Pace
308
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 155 |
July 12, 2026 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,830 | 2:04.2 | 183 | 924 | 308 | 19 |
| 4:00.0 | 977 | 2:02.8 | 189 | 945 | 63 | 19 |
| 8:00.0 | 976 | 2:02.9 | 188 | 945 | 63 | 19 |
| 12:00.0 | 960 | 2:05.0 | 179 | 915 | 61 | 19 |
| 16:00.0 | 956 | 2:05.5 | 177 | 900 | 60 | 20 |
| 20:00.0 | 961 | 2:04.8 | 180 | 915 | 61 | 20 |
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Workout Graph
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