Mika Virsu 15:11 row
3,666
Meters
15:11.3
Time
2:04.2
Pace
235
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 376 |
| Drag Factor | 123 |
March 05, 2023 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:11.3 | 3,666 | 2:04.2 | 182 | 927 | 235 | 22 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 24 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 23 |
| 15:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 27 |
| 15:11.2 | 33 | 2:49.6 | 72 | 546 | 1 | 16 |
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Workout Graph
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