Mika Virsu 1:56 row
321
Meters
1:56.8
Time
3:01.9
Pace
16
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 20 |
| Stroke Count | 6581 |
| Drag Factor | 111 |
October 18, 2026 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.8 | 321 | 3:01.9 | 58 | 493 | 16 | 20 |
| 1:56.8 | 322 | 3:01.3 | 59 | 1737585 | 56375 | 21 |
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