Mika Virsu 1:00:00 row
15,007
Meters
1:00:00.0
Time
1:59.9
Pace
1021
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 19 |
| Stroke Count | 1177 |
| Drag Factor | 114 |
October 17, 2026 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,007 | 1:59.9 | 203 | 1021 | 1021 | 19 |
| 12:00.0 | 3,005 | 1:59.8 | 204 | 1020 | 204 | 19 |
| 24:00.0 | 2,949 | 2:02.0 | 192 | 995 | 199 | 19 |
| 36:00.0 | 3,024 | 1:59.0 | 207 | 1035 | 207 | 19 |
| 48:00.0 | 3,023 | 1:59.0 | 207 | 1035 | 207 | 20 |
| 1:00:00.0 | 3,006 | 1:59.7 | 204 | 1020 | 204 | 20 |
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Workout Graph
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