Mika Virsu 1:00 row
249
Meters
1:00.0
Time
2:00.4
Pace
17
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 24 |
| Stroke Count | 24 |
March 08, 2026 16:50:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 17 | 24 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 17 | 24 |
Oujee