Mika Virsu 4:02 row
970
Meters
4:02.4
Time
2:04.9
Pace
62
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 102 |
February 17, 2026 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:02.4 | 970 | 2:04.9 | 179 | 917 | 62 | 28 |
| 4:02.4 | 970 | 2:04.9 | 179 | 917 | 62 | 28 |
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Workout Graph
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