Jamie Pitt 20:36 row
4,025
Meters
20:36.1
Time
2:33.5
Pace
214
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 32 |
| Stroke Count | 677 |
| Drag Factor | 109 |
September 11, 2026 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:36.1 | 4,025 | 2:33.5 | 97 | 623 | 214 | 32 |
| 5:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 32 |
| 10:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 33 |
| 15:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 33 |
| 20:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 34 |
| 20:36.1 | 118 | 2:32.9 | 98 | 598 | 6 | 28 |
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Workout Graph
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