Jamie Pitt 20:31 row
4,024
Meters
20:31.9
Time
2:33.0
Pace
215
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 32 |
| Stroke Count | 668 |
| Drag Factor | 107 |
July 20, 2026 05:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:31.9 | 4,024 | 2:33.0 | 98 | 628 | 215 | 32 |
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 32 |
| 10:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 32 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 33 |
| 20:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 33 |
| 20:31.9 | 107 | 2:29.0 | 106 | 564 | 5 | 28 |
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Workout Graph
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