Jamie Pitt 20:29 row
4,028
Meters
20:29.5
Time
2:32.6
Pace
214
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 33 |
| Stroke Count | 691 |
| Drag Factor | 108 |
March 12, 2026 05:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:29.5 | 4,028 | 2:32.6 | 98 | 638 | 214 | 33 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 33 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 34 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 34 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 34 |
| 20:29.5 | 92 | 2:40.3 | 85 | 592 | 4 | 27 |
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Workout Graph
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