Jamie Pitt 20:43 row
4,024
Meters
20:43.9
Time
2:34.5
Pace
214
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 33 |
| Stroke Count | 695 |
| Drag Factor | 110 |
March 11, 2026 05:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:43.9 | 4,024 | 2:34.5 | 95 | 626 | 214 | 33 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 33 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 33 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 34 |
| 20:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 34 |
| 20:43.9 | 144 | 2:32.4 | 99 | 640 | 7 | 30 |
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Workout Graph
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